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Charlotte Pediatrician Shares Summer Safety Tips Every Parent Should Know

From pool safety and heat exhaustion to helmets and hydration, here's what Charlotte families should know before heading outside this summer.

School's officially out for Charlotte-Mecklenburg students, which means families are heading to pools, splash pads, parks and summer camps across the Queen City.

 

While summer is one of the best times of the year for making memories, it's also when emergency rooms see a spike in preventable childhood injuries.

 

To help families enjoy a safe and healthy summer, Dr. William (Will) Besley of Novant Health Matthews Children's Clinic shared the safety habits every parent should know before heading outdoors.

 

https://www.youtube.com/watch?v=BJqmuApRgww

📘 At a Glance

Expert: Dr. Will Besley, Novant Health Matthews Children's Clinic

Top Tips

  • 💧 Assign a Water Watcher
  • 🏊 Prevent dangerous pool horseplay
  • ☀️ Reapply sunscreen every two hours
  • 🚲 No helmet, no ride
  • 💦 Stay hydrated before kids get thirsty
  • 🌡️ Watch for heat exhaustion symptoms
  • ⚽ Keep kids active while limiting screen time

 


💧 1. Assign a Water Watcher

 

Whether you're spending the afternoon at a neighborhood pool, Lake Norman, Lake Wylie, or a backyard splash pad, supervision is your most important safety tool.

 

Dr. Besley recommends assigning one adult to serve as the "Water Watcher."

 

Quick Checklist

  • One adult should always be watching the water.
  • Put the phone away.
  • Skip the book.
  • Avoid conversations that take your attention away from the kids.
  • Rotate every 20–30 minutes if needed.

 

Remember: Drowning is often silent. Constant supervision saves lives.

 

Kids enjoying a Charlotte splash pad during summer.

 

💡 Local Tip

Mecklenburg County offers free swim lessons for children ages 3–15 at Cordelia Pool and Double Oaks Family Aquatic Center. Registration fills quickly, so plan ahead if you're interested.

 


🏊 2. Keep Pool Horseplay Safe

 

Some summer traditions can quickly become dangerous if kids aren't careful around the water.

 

Avoid These Behaviors

  • Throwing children into the pool
  • Diving into shallow water
  • Running on slippery pool decks
  • Roughhousing near the edge of the pool

 

These situations can lead to serious head, neck and spinal injuries. Setting expectations before everyone jumps in can prevent a fun afternoon from ending in an emergency room visit.

 


🚲 3. No Helmet, No Ride

 

Whether your family is exploring the Little Sugar Creek Greenway, enjoying Freedom Park, or riding around the neighborhood, helmets should be non-negotiable.

 

Helmet Rule

  • Bikes
  • Scooters
  • Skateboards
  • Hoverboards
  • E-bikes

 

A properly fitted helmet dramatically reduces the risk of serious head injuries. Kids are also much more likely to wear one if they see parents wearing helmets too.

 

Bike helmet resting on bicycle handlebars in a Charlotte park.

 


☀️ 4. Protect Kids From the Sun

 

Charlotte summers are known for intense sunshine and humidity.

 

Sun Safety Checklist

  • Apply sunscreen before heading outside.
  • Reapply every two hours.
  • Reapply after swimming or sweating.
  • Wear hats and lightweight clothing.
  • Seek shade during the hottest part of the day.

 


🌡️ 5. Beat the Heat

 

Many Charlotte kids spend their summers at camps, sports practices and outdoor activities.

 

Help Prevent Heat Illness

  • Drink water regularly.
  • Take breaks in the shade.
  • Wear loose, breathable clothing.
  • Schedule outdoor play earlier in the morning or later in the evening whenever possible.

 

⚠️ Know the Warning Signs

  • Headache
  • Dizziness
  • Nausea
  • Fatigue
  • Heavy sweating
  • Confusion

If your child begins showing these symptoms, move them into the shade immediately, begin cooling them down and seek medical care if symptoms worsen.

 

Cold water bottle in a Charlotte park during summer.

 


⚽ 6. Keep Kids Active

 

Summer shouldn't become three months of screen time.

 

Dr. Besley encourages families to take advantage of Charlotte's parks, greenways and outdoor spaces while staying mindful of hydration and sun safety.

 

Whether you're visiting Romare Bearden Park, walking a local greenway or cooling off at a splash pad, staying active benefits both physical and mental health.

 


🏞️ Charlotte Summer Resources

 


 


Queen City Scoop Take

 

Summer should be remembered for cannonballs, bike rides, backyard cookouts and late sunsets—not emergency room visits.

 

By making a few simple habits part of your family's routine, including assigning a Water Watcher, wearing helmets, staying hydrated and recognizing the signs of heat exhaustion, you can help ensure your children have a fun, healthy and memorable summer.

 

Here's to making safe memories all season long across the Queen City. 

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